"I'm 43 days AF and it's the first time I've been able to do DryJanuary to the end and it's had a bigger impact on me than I could ever had imagined. Accounts like this, reframe app and seeing others on a similar journey has really helped.

I feel better mentally & physically and I am exercising more. I'm sleeping better and most importantly for me, feeling less anxious. Instead I'm feeling calmer and more peaceful, having better mental clarity and the ability to make better choices. I'm eating more sugar but hope to slowly decrease that this month. Anyway, what a positive journey so far.

Shout out to everyone else, whatever your journey or story!”