Transparency On The Sober Journey

Hey everyone, it’s Scott here. I just wanted to show my face and give you my thoughts on transparency when it comes to the alcohol-free journey.

In 2015, when I made the decision to quit drinking, it did bring a positive shift in my overall happiness, and whilst I believe in the positivity of sober living as a lifestyle, I also acknowledge that it is not a miraculous cure for everyone.

If you have underlying problems that need addressing, chances are, they will still need addressing if / when you stop drinking. It's a reality we need to be honest about.

For me, the most significant changes were seen in the areas of my life that needed focus and attention. Progress became more linear, but not completely.

Comparing your path to others' can be misleading, especially on social media. While I celebrate the positive aspects that come with sobriety, it's important to acknowledge the highs and lows.

I understand the irony in contributing to the noise, but with Arclett, I aim to do things with authenticity, as I feel we have a responsibility to be transparent and inspire positive change.

Aside from a hangover, the scariest thing for me is remaining the same person I was a year ago. My journey to self-care hasn’t ended - it’s an ongoing process.

Whilst I’m an advocate of being alcohol-free, it’s not a wonder drug, and what comes up must go down. But sobriety has provided me with more stability and routine, which is what I take comfort in when life gets tough.

We are not perfect, we are unique, and our sober journeys are as diverse as we are. 🙏🏻