Kaisa ~ 84 days

“I’ve always enjoyed drinking, but in the last few year I noticed that alcohol doesn’t suit me anymore. I eat well and exercise a lot, so it didn’t make sense to me to put my body through hang overs, even if it wasn’t on the regular. 

Since stopping drinking, I’ve slept better and I love waking up with a clear head. I choose not to drink now because I gain so much more from not doing so than if I did! My skin is better, I have more patience and energy and I love waking up after a great night out feeling fresh and remembering everything.

It’s all about changing habits. And since sharing my decision to go booze free, so many people have reached out to me to say that they’re are wither trying to do the same or cut down or drink a little bit more mindfully.

There are lots of great alcohol free options out there and having a nice refreshing drink from a beautiful glass makes all the difference. I genuinely don’t miss alcohol and can’t see myself ever drinking again!”