Journal

                 

 
   Embracing sober living may seem challenging, especially when confronted with the stigma surrounding a life without alcohol. But what if we shared that it's not about giving up, but rather about making choices that resonate wit
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Mindful Mixer

Launching ‘Low and No’ with Nettle.

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Julia | 14 days

Discover Julia’s path from medication to a happier, med-free life, embracing sober living and challenging generational ties to alcohol.

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Mindful Mixer

Join us in redefining celebrations. Let’s broaden the conversation, challenge misperceptions and build a supportive community together. 💙

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Kirsten | 7,336 days

Read how Kirsten finds fulfilment in alcohol-free adventures, from beach paddles to dancing in the rain.

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   A curated playlist to see you through this seasonal shift.  Listen here
Scott Woolley Scott Woolley

Autumn Playlist

A curated playlist to see you through this seasonal shift.

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Sophie | 483 days

Adjusting to a sober lifestyle, Sophie found unexpected support and embarked on a transformative journey. Discover her 500-day milestone story on our journal.

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Beth | 244 days

This is an inspiring narrative and transformation from a life overshadowed by alcohol, to a feeling proud. Delve into Beth’s story of courage, resilience and rebirth.

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The Class Perception Of Alcohol

Unveil the hidden biases behind perceptions that not only distort reality but also hinder those seeking help for their struggles with alcohol.

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Scotty | 486 days

This sober story emphasises the challenges and triumphs of choosing sober living, offering insight into the power it brings to reclaim life and freedom.

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Loch Arklet, Scotland

Nestled amidst the breathtaking landscapes of Scotland, Loch Arklet offers a glimpse into the untamed beauty that characterises the Scottish Highlands.

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Mariyah | 49 days

A brave decision from Mariyah to embrace sober living at 23. This story is a testament to the power of support, self-reflection, and the pursuit of being a positive role model for loved ones.

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Tina | 382 days

This heartfelt narrative from Tina delves into the challenges of coping with a family member's problem with alcohol, the personal struggles with drinking, and the courageous decision to embrace an alcohol-free life.

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Caitlin | 424 days

Discover how sober living unlocked a journey of self-discover and self-respect for Caitlin.

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   Have you embarked on a sober journey and found yourself concerned with the stigma often associated with living an alcohol-free life? Navigating this path can be challenging, especially when societal norms and peer pressure see
Scott Woolley Scott Woolley

Beach Vibe Fest

Embracing Sober Living at Beach Vibe Festival.

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Staying Anchored with Rhian

“Whilst deep into the stimulation injection phase of treatment, I attended my best friends hen do. We danced the night away in Revs de Cuba and I had the best time celebrating with her - 0% alcohol, just lemonade and water!”

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   Starting a sober journey can be daunting, especially when you consider the stigma attached to living a life without alcohol. But what if we told you that it's not about deprivation but about choosing a path that aligns with yo
Scott Woolley Scott Woolley

Community Coastal Walk

Launching ‘Low and No’ with Lateral.

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Scott Woolley Scott Woolley

Staying Anchored with Jamie

“I'd love to just continue building consistency with my relationship with alcohol. I can absolutely see myself becoming almost entirely alcohol-free in the future, but I don't think it'll be intentional; I'm happy with it just transitioning naturally towards that.”

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   In a world where alcohol seems to be an inseparable part of social gatherings, living a sober life can sometimes feel like swimming against the tide. The stigma attached to sobriety can make it a challenging journey for many.
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Wirral Wellness Event

Embracing a Modern Take on Sober Living: Our Inspiring Journey

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   A curated playlist to see you through this seasonal shift.  Listen here
Scott Woolley Scott Woolley

Summer Playlist

A curated playlist to see you through this seasonal shift.

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Scott Woolley Scott Woolley

Another Sober Story, 8 Years Of Abstinence

“I never quite realised the impact typing my thoughts into words would have and where that may lead, but I’m glad I did. It can feel daunting to put yourself out there on social media but you never know who you could inspire.”

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