Sober Stories

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Sober Stories are central to our mission. When our founder shared his, it inspired others to become sober, leading to the creation of Arclett. Through Sober Stories, we share personal experiences with emotional challenges and alcohol use, while providing a safe space for people to share their own paths. Together, we aim to inspire others to consider a life without alcohol, stigma-free.

Scott Woolley Scott Woolley

Kirsten | 7,336 days

Read how Kirsten finds fulfilment in alcohol-free adventures, from beach paddles to dancing in the rain.

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Sophie | 483 days

Adjusting to a sober lifestyle, Sophie found unexpected support and embarked on a transformative journey. Discover her 500-day milestone story on our journal.

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Beth | 244 days

This is an inspiring narrative and transformation from a life overshadowed by alcohol, to a feeling proud. Delve into Beth’s story of courage, resilience and rebirth.

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Scotty | 486 days

This sober story emphasises the challenges and triumphs of choosing sober living, offering insight into the power it brings to reclaim life and freedom.

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Mariyah | 49 days

A brave decision from Mariyah to embrace sober living at 23. This story is a testament to the power of support, self-reflection, and the pursuit of being a positive role model for loved ones.

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Tina | 382 days

This heartfelt narrative from Tina delves into the challenges of coping with a family member's problem with alcohol, the personal struggles with drinking, and the courageous decision to embrace an alcohol-free life.

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Caitlin | 424 days

Discover how sober living unlocked a journey of self-discover and self-respect for Caitlin.

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Staying Anchored with Rhian

“Whilst deep into the stimulation injection phase of treatment, I attended my best friends hen do. We danced the night away in Revs de Cuba and I had the best time celebrating with her - 0% alcohol, just lemonade and water!”

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   AJ ~ 326 days  “As each day passes I really get dumbfounded at how I made it this far and energised to keep going. As a professional at partying from 14 I couldn’t even fathom a life without alcohol who would want to even live like that?
Scott Woolley Scott Woolley

AJ | 326 Days

“It has really helped me gain clarity on what I really want out of life, especially more chances to travel.”

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   Ellie ~ 87 days  “I had my usual post Christmas alcohol break (I don’t usually do dry Jan but normally feel like giving my body a rest for a couple of weeks after the excesses of Christmas/NY.). And I noticed that I felt so much better. M
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Ellie | 87 Days

“It feels like taking a big step towards a happier, healthier life. Doing something that’s good for my body and my mood.”

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   Rob ~ 1717 days  “I’ve gone down the sober route for 4.5 years and I honestly think I’ve achieved what I would have done in 10 had I not given up. It was dominating my life a little. I had jobs where i entertained clients and hosted event
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Rob | 1717 Days

“I feel like my relationships with people are stronger, my gardening game is better, my career less stressful - my anxiety less present.”

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   Lauren ~ 267 days  “Two hundred and fifty days. That's over 8 months of consecutively not drinking a drop of alcohol. Something I thought was impossible. The thing about sobriety is, the more I did it, the more I realised what great thing
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Lauren | 267 Days

“My ability to handle stress and anxiety is getting better and better everyday. I generally feel this sense of calm and that's all down to sobriety and self care.”

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   Kerry ~ 327 days  “After years of struggling with headaches, migraines and brain fog, I just got fed up of that being my baseline feeling from the moment I woke up. I tried to stop drinking to see if that would help and could not make it
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Kerry | 327 Days

“I came across the sober community on Instagram and saw I wasn't alone.”

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   Gabriela ~ 477 days    “I am eternally grateful for the clarity an alcohol-free life afforded me.  For years I was operating at 60%, fully unaware. The fact I could drink on a Friday night and still push through a 7am cycle Saturday morni
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Gabriela | 477 Days

“I can give myself fully to those around me.”

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   Becky ~ 106 days  “My journey started on Boxing Day 2022. I was in denial that alcohol was causing my anxiety. I was fed up with having blackouts and waking up with the dreaded fear of what I’d done the night before. After battling with m
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Becky | 106 Days

“Since ditching the booze my anxiety has now disappeared.”

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   Kevin ~ 84 Days    “I began my sober journey on New Years’ Day 2023, after a particularly indulgent festive season. As a DJ and artist manager, the temptation to drink is ever-present, and not just accepted but actively encouraged. Howeve
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Kevin | 84 Days

“My life feels like it’s expanding day by day, and I have an excitement for the future that I haven’t felt since I was a child.”

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   Donna ~ 1110 days  “As I come to mark 3 years sober I want to reflect on my journey...  It all started after a night at a friend's party and I had drank way too many Proseccos and unfortunately had an embarrassing dance floor accident fol
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Donna | 1110 Days

“I have seen lots of health benefits and also enjoyed being truly present for them during this time.”

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   Liam ~ 90 days  “I didn’t feel the need to stop drinking forever, but I was curious about experimenting with a break from drinking. I had a bad break up the back end of last year and used alcohol as a coping mechanism. But since stopping
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Liam | 90 Days

“I’ve also found other things to keep me busy and active. One being cold swimming which I’ve adapted into my routine everyday.”

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   Ellie ~ 64 days  “I’m 64 days sober, my life has continually been me binge drinking every weekend. 31st december I changed that and decided to quit. I was gaining anything and my mental health was up & down! Now I feel so much better,
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Ellie | 64 Days

“We are in this together.”

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   Kaisa ~ 84 days  “I’ve always enjoyed drinking, but in the last few year I noticed that alcohol doesn’t suit me anymore. I eat well and exercise a lot, so it didn’t make sense to me to put my body through hang overs, even if it wasn’t on
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Kaisa | 83 Days

“Since sharing my decision, many people have reached out and say they are trying to do the same or cut down.”

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